Connect better. Feel better. Learn real-life people skills and quiet the self-doubt –– all with one app. Built by scientists.
Negative thinking patterns quietly shape how we connect, research shows. philia helps you reframe those thoughts and build real-life skills, so “nice to meet you” can turn into something meaningful.
With fun challenges, you’ll build better connections in just minutes a day. It’s like leveling up in a game, but the prize is real-life closeness.
Uncover the hidden patterns that hold you back from real connection. Based on real research, not random internet wisdom.
Turn closeness into a daily habit. Every time you reach out, your friendship plants grow — a sweet reminder that a little effort makes relationships thrive.
Cleverly designed mini-missions help you to better connect, using proven techniques from cognitive behavioral therapy. Fun, doable, and surprisingly effective.
We’re on a mission to make evidence-based tools for deeper connection simple, helpful, and fun. We’d love to hear your story. Drop us a line at kontakt@philia.health
Explore how our innovative approach can enhance your social well-being. Here are some common questions we receive.
